Video On Demand

LATERAL EXPANSION BREATHING - iptvirtual1

LATERAL EXPANSION BREATHING

ENGAGING YOUR CORE WITH WITH DR. CHRISTIAN - iptvirtual1

ENGAGING YOUR CORE WITH WITH DR. CHRISTIAN

MONSTER BAND HIP OPENER - iptvirtual1

MONSTER BAND HIP OPENER

RENEE’S MOBILITY SERIES - iptvirtual1

RENEE’S MOBILITY SERIES

IMPROVE NECK AND SHOULDER MOBILITY - iptvirtual1

IMPROVE NECK AND SHOULDER MOBILITY

ACUTE LOW BACK PAIN RELIEF - iptvirtual1

ACUTE LOW BACK PAIN RELIEF

TREATING AN ACUTE ANKLE SPRAIN - iptvirtual1

TREATING AN ACUTE ANKLE SPRAIN

3 EXERCISES FOR IMMEDIATE NECK PAIN RELIEF - iptvirtual1

3 EXERCISES FOR IMMEDIATE NECK PAIN RELIEF

5 MINUTE MOBILITY ROUTINE - iptvirtual1

5 MINUTE MOBILITY ROUTINE

5 MINUTE MOVEMENT IN REAL TIME - LOW IMPACT - iptvirtual1

5 MINUTE MOVEMENT IN REAL TIME - LOW IMPACT

5 MINUTE MOVEMENT SERIES - NECK AND SHOULDER STRETCHES FROM YOUR DESK!! - iptvirtual1

5 MINUTE MOVEMENT SERIES - NECK AND SHOULDER STRETCHES FROM YOUR DESK!!

FALL PREVENTION - 3 SIMPLE BALANCE EXERCISES FOR BEGINNERS - iptvirtual1

FALL PREVENTION - 3 SIMPLE BALANCE EXERCISES FOR BEGINNERS

PHYSICAL THERAPY EXERCISES FOR LOWER BACK PAIN - 5 MINUTE DESK ROUTINE - iptvirtual1

PHYSICAL THERAPY EXERCISES FOR LOWER BACK PAIN - 5 MINUTE DESK ROUTINE

SHOULDER IMPINGEMENT EXERCISES IN REAL TIME - iptvirtual1

SHOULDER IMPINGEMENT EXERCISES IN REAL TIME

TREATING TENNIS ELBOW AT HOME - iptvirtual1

TREATING TENNIS ELBOW AT HOME