Products

BEGINNER BALANCE SERIES INTRO - iptvirtual1

BEGINNER BALANCE SERIES INTRO

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BEGINNER BALANCE SERIES PHASE 1 - iptvirtual1

BEGINNER BALANCE SERIES PHASE 1

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BEGINNER BALANCE SERIES PHASE 2 - iptvirtual1

BEGINNER BALANCE SERIES PHASE 2

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BEGINNER BALANCE SERIES PHASE 3 - iptvirtual1

BEGINNER BALANCE SERIES PHASE 3

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BENT OVER ROW - iptvirtual1

BENT OVER ROW

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BIRD DOG - iptvirtual1

BIRD DOG

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CHAIR SQUAT - iptvirtual1

CHAIR SQUAT

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DEAD BUG - iptvirtual1

DEAD BUG

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DONKEY KICKS - iptvirtual1

DONKEY KICKS

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ECCENTRIC SL SIT TO STAND - iptvirtual1

ECCENTRIC SL SIT TO STAND

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ENGAGING YOUR CORE WITH WITH DR. CHRISTIAN - iptvirtual1

ENGAGING YOUR CORE WITH WITH DR. CHRISTIAN

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FALL PREVENTION - 3 SIMPLE BALANCE EXERCISES FOR BEGINNERS - iptvirtual1

FALL PREVENTION - 3 SIMPLE BALANCE EXERCISES FOR BEGINNERS

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